Maintaining your size gains

cementing eq maintain your gains penis enlargement gains Jul 29, 2025

If you're reading this and have achieved your penis enlargement length and/or girth goals- congratulations!

The following are steps you can take to ensure you maintain your hard won progress:

Cementing your gains: Cementing is a process where- once you've achieved your goals- you reduce the volume (not force, pressure, tension, etc.) of your current routine over the course of 4 to 6 weeks. This tapering of volume has proven effective at transitioning to no [enlargement] training after you've achieved your goals.

Maintaining HIGH erection quality (EQ): EQ (a combined measure of stamina and hardness) is one of the foundational aspects of making size gains. With poor EQ, it's likely you wouldn't have made your gains. after (and during) the cementing process, you'll want to make sure that you're maintaining a high EQ. This will ensure you're getting regular maximum expansion.

Performing regular Erect Kegels will be helpful at maintaining good EQ, as will having plenty of live, vigorous sexual activity. Absent sexual activity, edging is a fair substitute.

Device based work: If your EQ is less than good, you'll need to induce regular erections. The optimal way to do this using devices is to use a high quality pump. The 3-in-1 Water/Air Pump is optimal for this as it includes heat and vibration for more effective and enjoyable training.

The following routine is a good one to develop your EQ with pumping: Get started with pumping.

Prevent turtling: If you have or develop a high level of EQ, it's likely you'll be able to prevent your penis from regular turtling. If you still have difficulty with turtling, you have the option of using an extender (like our EPIC Extender) under light tension, or an All Day stretcher for the same purpose.

What you want to prevent is long periods of time with little erectile activity and/or turtling- as this can contribute to degradation of penile function over time- not to mention a loss of any size gains achieved.

Please check out the following for a great selection of discount male enhancement products!

Extenderz

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Maintaining your size gains

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