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WANT MORE LENGTH AND GIRTH?

Oct 06, 2026

WANT FASTER PROGRESS?

If you're looking to work on both length and girth, why limit yourself to just one training approach?

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Use coupon code: BIOHACK20

Get 20% OFF all items on EpicExtender.com besides coaching.

Let's get into this week's questions…

Q: What's the best way to add one inch in length AND girth?

Do you have an accelerated plan for someone like me?

A: Think COMBINATION TRAINING.

If your goal is to work on both length and girth, consider combining three components:

1. Extender Training - for length

An extender provides traction-based training designed to progressively challenge the tissues over time.

2. Pump Training — for girth

Pumping can be incorporated into a structured training routine when your goals include working on thickness and erection quality.

3. Kegel Exercises — for pelvic-floor training

Kegels can complement your routine by training the pelvic-floor muscles involved in erection control.

BUT THERE'S AN EASIER WAY TO COMBINE TWO OF THE BIGGEST COMPONENTS…💥 EPIC HYDRO

Instead of purchasing a pump and extender separately, EPIC Hydro combines a pump + extender in one package, giving you the two key pieces of equipment needed for a combination training approach.

And because it's offered as a bundle, you can save compared with purchasing the components separately.

That makes EPIC Hydro especially worth considering if you're looking to build a more comprehensive setup without piecing everything together yourself.

CHECK OUT EPIC HYDRO

THE BIG IDEA?

Don't necessarily think "one product = one result."

Think training system.

EXTENDER + PUMP + KEGELS

That gives you multiple components to work with rather than putting all your expectations on a single technique.

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Use BIOHACK20 for 20% OFF all items besides coaching.

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Q: Does it matter whether I'm circumcised when using a pump or extender?

A: It can matter if your foreskin interferes with your training.

If you're uncircumcised and have a tight foreskin, or simply want to keep the foreskin positioned consistently during training, accessories such as Silicone Sleeves and/or Cohesive Tape may help keep things in place.

The objective is simple:

Better positioning → more consistent training.

If you're using an extender or pump, comfort and proper positioning should always be priorities. Never force a foreskin into a painful position, and stop if you experience pain, numbness, discoloration, or other concerning symptoms.

WANT A SIMPLE SOLUTION?

Check out the Silicone Sleeves designed for use with EPIC training equipment.

SHOP SILICONE SLEEVES

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Discount applies to all items besides coaching.

Q: I'm interested in the EPIC Pump, but I'm extra large. Will the cylinder fit me?

A: Hopefully, yes!

This is an important question to ask before purchasing a pump.

The EPIC Pump cylinders go up to approximately 2.87 inches in diameter, giving larger users an option to consider.

If you've struggled to find a pump with a sufficiently large cylinder, it's worth checking out the available EPIC Pump options.

💥 LOOKING FOR A PUMP WITH A LARGER CYLINDER?

CHECK OUT THE EPIC PUMP

And if you're looking for a more advanced pumping option, take a look at the 3-in-1 Pump with Interval Pumping:

SEE THE 3-IN-1 PUMP

🚨 BUILD YOUR COMPLETE TRAINING SETUP

Whether you're looking for:

➜ Length-focused extender training

➜ Girth-focused pumping

➜ A pump + extender bundle

➜ Accessories for a more comfortable setup

➜ A larger-diameter pump

EpicExtender.com has a wide selection of male enhancement training products to explore.

🔥 YOUR DISCOUNT CODE: BIOHACK20

TAKE 20% OFF ALL ITEMS BESIDES COACHING

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WANT THE PUMP + EXTENDER COMBINATION?

SHOP EPIC HYDRO

WANT TO SHOP ALL THE BEST SELLERS?

SHOP EPICEXTENDER BEST SELLERS

Use BIOHACK20 at checkout and save 20%.

Please check out the following for a great selection of discount male enhancement products! 

 

EpicExtender

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